New Regime x Leopard strap back giveaway

Everybody likes free things. So here: I’m giving you a chance to get something free. My friends at New Regime are giving away 5 leopard strap backs from their latest collection and the rules are quite simple. You can enter the contest through either Facebook or Twitter.

 

On Facebook
1. Like the New Regime fan page
2. Share the contest picture on the fan page
3. Leave a comment containing the hashtag #NRLeopard

On Twitter
1. Follow New Regime
2. Tweet “I want to win an #NRLeopard strap back. RT”

See. Simple! Now get to it. And send me the pictures of you wearing your strap backs. I want to see how fly you look. Contest ends on August 13th. Good luck!

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L.E.S. x The Glory (audio)

The more I go along, the more I’m sure that my beloved hometown of Montreal will forge itself a place within the urban music industry. Take L.E.S. for example. Without a doubt, he is one of the artists who flies lowest on my radar yet every time he sends something my way, I enjoy it! Hmmm… Something’s wrong here.

Anyway. The latest L.E.S. offering is here. Reminiscent of LL Cool J to me (that’s a good thing) on a style of hip-hop beat that he rides pretty damn confidently, The Glory is a very easy to vibe to tune. Solid. Enjoy it.

 

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Gentlemen: How to be good company in a relationship

Wow! I have not written a relationship post in AGES! I’ve been inspired by recent events, observations and Twitter conversations with a select group of ladies and here is the egg that hatched.

 

Gentlemen, you need some of this advice BADLY. A lot of you think you know how to love and how to date but you are clueless. Listen: men and women are not that far apart, OK! We all have the same feelings, basic bodily functions and basic human needs because men and women are both…. human!

Ladies, some of you need to take this post as a wake up call and realize that you’re not necessarily in the best of company. The rule is quality over quantity. You don’t need to have ONE boyfriend to end up with ZERO quality boyfriend. That’s no fun. Don’t be so desperate to be with someone that you end up alone with someone.

Now that we got all of the preliminaries out of the way, it’s time for the nitty gritty. Back to the men. How to be good company in a relationship regardless of the nature of that relationship. I’ll give you a few starter points.

Retain your independence
The same way you want your girl to not be calling you every waking hour of the day, showing up at your house at all times of the night and questioning you is the same thing women want from you. Stop being so clingy. It’s not cute. There are ways to let the woman know that she is desired without stifling her.

Mind the business that belongs to you
Why are you with that friend again? Why can’t you take off work today? Who’s calling you after 9pm? Wooooooo calm down!! If none of the questions you are asking have a direct impact on you or lack total common sense, don’t ask them. And it leads totally into the next issue…

Leave your signs of insecurity/jealousy at the door
You’re not too confident with your looks or sense of style? Don’t tell us. We wouldn’t be with you if it was a real problem. And if it was a real problem, we’d tell you about it… believe me. You called her and she didn’t pick up or call you back that same night? Ever heard of being busy or (even better) being asleep?! Calling her 7 times in a row and following that with text messages will not get her to answer the phone any quicker. Doing all of that will most likely have you introduced to voice mail more than you care to be.

Comparisons get you nowhere
It’s ok if you’ve been burnt by a past fling or relationship. Bringing it or the ex up continuously is not. Let’s be honest, unless you are first, you’re dealing with somebody’s leftovers and vice-versa. Nobody likes to be actively reminded about it! This being said, learn from your lessons but don’t show your cheat sheet. YOU have been burnt, YOU need to learn from that mistake and YOU need to lead a new life. Your new lady has nothing to do with this and doesn’t need to be subjected to past bitterness.

Calling the relationship what is it and accepting it
You’re a non-exclusive pair? Don’t get mad (to her face) because she’s seeing other people. You’re exclusive? Respect the exclusivity on your end too. You’re just a booty call? You’re only being used for sex, you’re not friends… You can’t call her about personal issues. She’s your side-chick? Don’t talk to her about problems you’re having with your main chick, she’s supposed to be a distraction. You’re not official and have no intention to make it so? Don’t stake any public claims on her, you shouldn’t be putting things on layaway that you have no intention of purchasing.

All in all, regardless of the little issues you may be having with whomever you choose to have around you as company, remember the cardinal rule: Have the courage to walk away from bad company. Sometimes you just need a little push to shove you away. If it’s not working, remind yourself that you always deserve better.

-xo-

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Karen Jonze x HHK MTL

Sometimes you need to not take yourself so seriously and do things that you’ve never done… Here comes a great case in point.

The 7th instalment of Montreal’s Hip-Hop Karaoke went down in June and because of a whole lot of madness that happened over the few weeks prior to the event I performed. Now, I have not been on stage in over 7 years. I am not a rapper. I am not a singer. I am a loud mouth who sits behind a mic every Tuesday and who semi-anonymously shares my Perspective. But hey! Sometimes you just need to take the plunge and have some fun and LET LOOSE. It’s not that serious…

 

RECAP: Les Weekends du Monde

Summer continued in Montreal with Les Weekends du Monde du Parc Jean-Drapeau. Les Weekends du Monde are a free ticket to travel the world in two weekends. With countries such as Jamaica, Cambodia, Cuba, Scotland, Italy, Iran and so many more showcased, visitors are able to take in music, culture, art and FOOD from all around the world.

In all seriousness, during the event I sampled (ahem) arepas con carne, churros, gnocchi with tomato basil sauce, porcini mushroom risotto, beef empanadas, chorizo empanadas, curried goat, bison, wild boar, carne asada, frijoles, turkish desserts (I didn’t catch the name but one had coconut and was THE business!), saffron-infused chicken and beef, Iranian chocolate cake, sorrel and hibiscus infused water…. (*takes a breath and runs for 24 hours straight on a treadmill*).

Aside from the mountains of food I consumed, I was able to take in some African dancing, a steel pan competition, two Italian cooking classes, Native American dancing, a bagpipe parade and so much more.

Les Weekends du Monde is a great way to discover things outside of your backyard and is definitely on my list of Montreal summer must-dos from now until forever.

Executive chef Dino Cordileone giving visitors Italian cuisine classes

Native Indian folk stories

 

Scottish bagpipes

 

Steel pans from Trinidad

RECAP: Sainte-Catherine Street Celebration

As I mentioned in my previous post, summer is already on and popping in Montreal. A few notable festivals and celebrations such as Les Francofolies and the Montreal International Jazz Festival have come and gone but summer is nowhere near over here!

First stop on the blog, the Sainte-Catherine Street Celebration…

Every year, Downtown Montreal’s main artery turns into a real outdoor shopping mall. The street becomes a pedestrian-only zone and is filled with food, (discounted) shopping, games, activities, music, demonstrations and freebies. I’m not a fan of shopping, but I love to walk though at least once to see what interesting things I’ll come across.

In the 30+ degree heat we were feeling, street yoga didn’t seem to be a far cry from hot yoga…

Fooseball, anyone?

Some live Brazilian drums to get you in the celebration mood…

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Summer in Montreal

As you may have guessed by now, I’m proud to say that I am born and raised in Montreal. Summer here makes me even more proud of my home town. There is soooooo much to do here namely (and I’m sure to miss a few):

  • The Montreal International Jazz Fest
  • Les Francofolies
  • Osheaga
  • Le Festival Mode et Design
  • The International Fireworks Competition
  • Les Weekends du Monde du Parc Jean-Drapeau
  • Nuits d’Afrique
  • The Reggae Festival
  • Just For Laughs
  • Under Pressure
And I swear there is so much more! Check out the promo video below courtesy of Tourisme Montréal to get a feel for what I’m taking about here. Whether you’re from Montreal or not, take the time to visit Real City.

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What are you passionate about?

No matter how young or old you are, every one needs to find inspiration somewhere somehow. Be it through music, cooking, sports, cars or whatever else floats your boat, I find it helps to find that one thing you’re passionate about and never lose sight of it. My passion is communication in all of its forms: art, advertising, social media, and then some. If a medium is used to communicate a thought or idea, I love it.

Anyway, all of this to say this: fins out what moves you and never let go of it. Where there is a will, there is a way. Make time for yourself.

“You can always be better than someone else. Why not focus on being better than you” -Karen Jonze

Rico Blox x Think sh!t’s sweet

Well well well…. Rico Blox has decided to crawl out from the rock he’s been hiding under. About time. *Gives Rico a moment to properly wipe his feet, dust himself off and cough the asbestos from out of his lungs* Better? Good!

Anyway, we haven’t head music from Rico Blox in quite a while and this is a proper way to make people remember your name I must say. Check out Rico’s take on Common’s sweet and tell me: is this track sweet or sour?

Nicole Musoni x Chasing Dreams

Meet singer-songwriter Nicole Musoni. Also hailing from my home town of Montreal, this is my first time actually getting  to properly hear her and I’m quite glad I did. I present to you Chasing Dreams the first of a series of “short tapes”. 4 songs that don’t sound forced upon you but that definitely make you want to pay attention. I really appreciate Appreciation (lol). You can stream the tape below or download it on her website. What do you think? Pass or play?

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